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High Protein Healthy Strawberry Cheesecake Bites

High Protein Healthy Strawberry Cheesecake Bites


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  • Author: Naya
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

These High Protein Healthy Strawberry Cheesecake Bites are a luscious blend of creamy textures, ideal for a guilt-free dessert.


Ingredients

Scale
  • 1 cup cream cheese, softened
  • ¼ cup Greek yogurt
  • ¼ cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup crushed graham crackers
  • 1 cup strawberries, chopped
  • ¼ cup protein powder (optional)
  • Fresh strawberries for garnish

Instructions

  1. In a large mixing bowl, combine the softened cream cheese and Greek yogurt until smooth.
  2. Add honey (or maple syrup) and vanilla extract to the mixture, stirring until fully combined.
  3. If using, mix in the protein powder until evenly distributed.
  4. Fold in the crushed graham crackers and diced strawberries until just combined.
  5. Line a muffin tin with cupcake liners and evenly distribute the mixture into each liner.
  6. Freeze for at least 20 minutes or until firm.
  7. Once set, remove from the muffin tin and serve immediately, garnishing with fresh strawberries if desired.

Notes

Ensure to thaw briefly before serving for optimal texture. These bites can be stored in the freezer for up to two months.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Desserts
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 8g
  • Sodium: 85mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 25mg